Recipes

Fıstık Ezmeli & Çikolatalı Yulaflı Kase

 Fıstık Ezmeli & Çikolatalı Yulaflı Kase🥣 (Doyurucu ve Pratik Kahvaltı) Sabahları zamanın kısıtlı ama güne zinde ve tok başlamak mı istiyorsun? İşte sana hem lezzetli...

Protein Banana Pancakes 🥞

Protein Banana Pancakes 🥞 (Healthy Breakfast and Snack) Looking for a sweet and nutritious way to start your day or pamper your muscles after a...

Cheese and Fruit Dessert Bowl

Sweet and Fit Escape: Cheese and Fruit Dessert Bowl🍓 Are you looking for a light and sweet alternative in the evening? Here is a solution...

Homemade Protein Bars

Fast Fullness: Homemade Protein Bar (With Protein Powder) 🍫🔋 Is it hard to find a healthy snack during the rush of the day? 😩 When...

Casein Night Pudding

A Taste Before Bed: Casein Night Pudding 🌙🍮 You've been training all day long, paying attention to your diet... But what do your muscles do...

Creatine Fruit Yogurt Bowl

Muscle Nourishing Delicacy: Creatine-Powered Fruit Yogurt Bowl 💪🍓 Creatine is a super supplement known for improving workout performance. However, for some, mixing it with water...

Protein Fit Ice Cream

🍦 Protein Fit Ice Cream (Chocolate Flavored) It is possible to refresh yourself without giving in to your sweet tooth! This protein ice cream recipe...

Pineapple BCAA Ice Cream Bar

🍍 Pineapple BCAA Frozen Ice Cream Bar A refreshing, protein-rich and functional solution to the summer heat: Ice cream bar with pineapple-flavoured BCAA powder! Satisfying,...