Pineapple BCAA Ice Cream Bar
🍍 Pineapple BCAA Frozen Ice Cream Bar
A refreshing, protein-packed, and functional solution to the summer heat: Pineapple-flavored BCAA powder ice cream bar! Satisfying, cold, and supportive of muscle repair.
🌾 Ingredients
🥥 3 tablespoons coconut yogurt (or lactose-free yogurt )
🍍 1 tablespoon pineapple puree or 1 slice of crushed pineapple
🍯 1 teaspoon of honey
💪 1 scoop Olimp BCAA Xplode Powder - Pineapple flavor
🥄 1 tablespoon coconut flour (optional)
🍳 How to Make
1️⃣ Mix all ingredients thoroughly in a bowl.
2️⃣ Transfer the mixture to ice cream molds or ice cube tray silicone/mini loaf molds.
3️⃣ Leave it in the freezer for at least 3-4 hours.
4️⃣ You can garnish with grated coconut or extra pineapple pieces!
📊 Nutritional Values (For 1 bar, makes 4 bars)
| Nutritional Element | Amount |
|---|---|
| Energy | ~90 kcal |
| Protein | ~6 g |
| Carbohydrate | ~6 g |
| Oil | ~5g |
| Fiber | ~1 g |
🔍 Values are estimated and may vary depending on the material type.
❄️ When Should It Be Consumed?
A great option for those who want to refresh and recover after a workout or in the middle of the day!
📦 Our Recommendation
Olimp BCAA Xplode Powder 500g – Pineapple Flavor – Offers support beyond its flavor with its high-quality BCAA profile. Its freezable structure makes it suitable for use in creative recipes.
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