Peanut Butter & Chocolate Oatmeal Bowl
Peanut Butter & Chocolate Oatmeal Bowl🥣 (A Hearty and Practical Breakfast)
Are you short on time in the morning but want to start your day feeling refreshed and full? Here's a delicious and practical solution: Peanut Butter & Chocolate Oatmeal Bowl! This recipe can be supplemented with quality products found at Sporvizyon.com, so you can start your day stronger.
Why Is This Recipe Ideal for Breakfast?
Keeps you full for a long time: Thanks to oats and protein, you won't feel hungry until noon.
Energy Booster: You start the day with natural energy from peanut butter and banana.
Muscle Friendly: Nourishes your muscles with protein powder, also suitable for pre- or post-workout.
Fast and Practical: Prepared in just a few minutes.
🌿 Ingredients (1 Serving)
🥣 1 cup of oatmeal
🥛 1.5 cups of milk
🥜 1 tablespoon natural peanut butter
🍌 Half a banana
💪 1 scoop Nutrend Whey Protein Powder 1000 - Chocolate
🍫 1 tablespoon sugar-free chocolate chips (optional)
🍳 Preparation: Stir, Wait, Enjoy!
1️⃣ Prepare: Combine oatmeal and milk in a bowl. Mix well. Add Nutrend Whey Protein Powder 1000 - Chocolate and peanut butter, and mix again until a homogeneous consistency is achieved.
2️⃣ Let it rest: Cover the mixture and refrigerate for at least 2 hours, preferably overnight. The oatmeal will swell and take on a thick consistency.
3️⃣ Serve: Remove the bowl of cooled oats from the refrigerator. Garnish with sliced bananas and sugar-free chocolate chips before serving. Enjoy!
📊 Nutritional Values (For 1 Serving - Approximate)
| Nutritional Element | Amount |
|---|---|
| Calorie | ~450-500 kcal |
| Protein | ~30-35 g |
| Carbohydrate | ~50-60 g |
| Oil | ~15-20 g |
| Fiber | ~8-10 g |
Note: Values may vary depending on the amount of material used.
✨ A Little Tip
More Filling: You can increase the fiber content by adding chia seeds or flaxseed to the mix.
Product Selection: For this recipe, you can find Nutrend Whey Protein Powder 1000 - Chocolate and other protein powder varieties at Sporvizyon.com.
Bon appetit! Start your day healthy and delicious with this recipe.
