L-Carnitine Iced Drink
🍑 Summer Iced Drink with L-Carnitine – Supports While Refreshing!
Who can say no to refreshing drinks in the summer? This recipe is refreshing, practical, and a pre-workout L-Carnitine bomb! 🧊💪
📋 Ingredients:
🧃 250 ml cold water or plain mineral water ,
🍑 1 teaspoon of fresh lemon juice or peach flavor ,
❄️ 5-6 ice cubes ,
⚡ 1 ampoule L-Carnitine (preferably lemon/orange flavored)
🛠️ How to make:
1️⃣ Put ice in a large glass.
2️⃣ Add cold water and lemon juice (or peach/orange flavoring) to it.
3️⃣ Finally, pour in the L-Carnitine ampoule and mix.
4️⃣ Stir with a straw and drink cool – just drink 20-30 minutes before your workout!
📊 Nutritional Values (1 serving – 1 large glass)
| Nutritive value | Amount |
|---|---|
| Energy | ~10 kcal |
| Protein | 0g |
| Carbohydrate | ~1 g |
| Oil | 0g |
| L-Carnitine | 3000 mg |
🔎 Nutritional values may vary depending on the L-Carnitine product used. Be sure to check for caffeine.
💡 Why This Recipe?
If you're looking to work up a sweat before your workout but don't want to strain your stomach, this recipe is perfect for you. Thanks to its liquid form, L-Carnitine ensures rapid absorption and boosts workout motivation in the summer heat! 🔥
Our Recommendation: Nutrend L-Carnitine Liquid 3000mg Shot - Orange
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