Recipes

Materials:

- 1 can of tuna (if it is in oil, drain it lightly)
- 2 tablespoons of labneh cheese🧀
- 1 tablespoon of yoghurt (strained if you wish, it will be more consistent)
- 1 teaspoon mustard
- 1 teaspoon lemon juice 🍋
- 1 pinch of black pepper and chili pepper 🌶️
- 1 stalk of spring onion (chopped very finely)🧅
- 1 slice of cucumber 🥒
- 2 red bell peppers or cucumber boats (for presentation)

How to make:

1) Put the tuna in a bowl and mash it well 🐟.
2) Add the cream cheese, yogurt, mustard, and lemon juice. Mix well🥄.
3) Put spring onion, cucumber, spices… all in. 🪄.
4) Stuff the mixture into the red peppers (or you can hollow out the cucumber and present it like a boat) 🚤✨
5) Sprinkle a few sprigs of parsley on top, and if you like, you can add some rye crackers or small pieces of oven-baked lavash.

🍽️ Nutritional Values ​​(for 1 serving):

Note: Nutritional values ​​are approximate and may vary depending on the brand of the products used.

Bonus idea: You can also sprinkle some black cumin, sesame seeds or chopped walnuts on top for a nice little crunch.