Protein Cookie Balls
🍪 Cookies & Cream Protein Fit Snack
Do you want a meal that satisfies your sweet cravings but easily fills you up with its ingredients? Then this cookies & cream flavored quick ball recipe is just for you! ✨
🌾 Ingredients
🌾 4 tablespoons of oatmeal
🥜 1 tablespoon peanut butter
🍯 1 tablespoon of date pulp or honey
💪 1 scoop Multipower Whey Protein Shake Cookies & Cream
🥥 1 tablespoon grated coconut (optional)
💧 1-2 tablespoons of water (for consistency)
🍳 How to Make
1️⃣ Put all the ingredients in a bowl where you can mix them.
2️⃣ Knead with a spatula or your hands until the mixture thickens.
3️⃣ Take small balls from the mixture and roll them.
4️⃣ You can roll it in coconut if you wish.
5️⃣ Let it rest in the fridge for 20-30 minutes and serve cold!
📊 Nutritional Values (For 1 ball, approximately 8 balls are obtained)
| Nutritional Element | Amount |
|---|---|
| Energy | ~85 kcal |
| Protein | ~6g |
| Carbohydrate | ~6g |
| Oil | ~4g |
| Fiber | ~1g |
🔍 Nutritional values are estimated and may vary depending on the ingredients you use.
⏰ When Should It Be Consumed?
Perfect for when you need a sweet treat after training or when you have a sugar craving with coffee! 🍵
📦 Our Recommendation
Multipower Whey Protein Shake 420g – Cookies & Cream – Make a difference with a delicious combination of desserts, both crispy and creamy!
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