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Athlete Nutrition

What Supplements Should You Use to Burn Fat?

🔥 Which Fat Burning Supplements Really Work?

Just doing cardio may not be enough to burn fat. With the right supplements to support your diet and workout regimen, you can reach your goals faster. So which of the dozens of "fat burners" on the market are really effective? In this article, we have compiled the most effective fat burning supplements that are based on science and stand out with user experience.


🌿 1. CLA (Conjugated Linoleic Acid)

CLA is a natural fatty acid that supports fat metabolism in the body. It targets especially resistant fat areas (belly, hips, waist). It can increase fat breakdown with long-term use. It gives the best results together with a balanced diet and regular exercise.

Our recommendation: Effive CLA 1000 - 99 Capsules – Perfect for definition and tightening goals with 1000 mg CLA content in each capsule!


⚡️ 2. L-Carnitine

L-Carnitine is a molecule that transports fatty acids into the mitochondria, where they are converted into energy. It can accelerate fat burning and increase endurance during training. It can be used in liquid, capsule or shot form. It is usually consumed 20-30 minutes before training.

Our recommendation: Multipower L-Carnitine Liquid Peach 25ml x 20 Ampoules – Practical ampoule form, a delicious fat burning support with peach aroma.


🔥 3. Thermogenic Complexes

"Thermogenic" supplements aim to burn more calories by increasing body temperature and metabolic rate. These products usually contain ingredients such as caffeine , green tea extract , synephrine , and capsaicin . However, those with caffeine sensitivities should use them with caution.

Our recommendation: Grenade Thermo Detonator - 100 Capsules – Special for those who want advanced support with its intense formula and thermogenic effect.


🌱 Herbal-Supported Options

Herbal ingredients such as ginseng, matcha, green coffee and mate tea can also have a natural thermogenic effect. Herbal solutions can be a good alternative for those looking for a caffeine-free option. Such products usually offer long-term energy regulation and a mild detox effect.


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