Liquid or Powder? Don't Get Lost Between Supplement Forms!
Liquid or Powder? Don't Get Lost Between Supplement Forms!🧃
You're looking to buy an athletic supplement, but which one should you choose? Powder, capsule, shot, or ready-to-drink... If you're overwhelmed by the variety of forms, this article is for you. We've compiled the benefits of each form, who it's suitable for, and the top products.
💥 Shot L-Carnitine or Powder L-Carnitine?
L-Carnitine Shot: Comes in single-use ampoules. Ideal for consumption just before a workout. Easy to carry and typically aromatic.
Powdered L-Carnitine: Generally more affordable. Suitable for those who prefer water or fruit juice. However, dosing requires precision.
✨ Our Recommendation: Multipower L-Carnitine Liquid – Peach (Shot)
🔬 Capsule Creatine or Micronized Powder Creatine?
Creatine Capsules: Perfect if you have taste sensitivities! Suitable for convenient and timely consumption, but you may need to take more than one capsule.
Micronized Creatine Powder: Absorbs quickly and enters the body more quickly. It can be easily mixed into water or a protein shake. However, its taste may not be for everyone.
✨ Our Recommendation: Olimp Creatine Monohydrate Powder 250g
🥤 Ready-to-Drink Protein or Powdered Protein?
Ready-to-Drink: Ready to drink cold, perfect for those who crave sweets. Handy for those who exercise in the office, at school, or on the go.
Protein Powder: Offers a wider range of servings and can be used in shakes or recipes. It stands out in terms of price/performance. Perfect for those who want to customize their own ingredients.
✨ Our Recommendation: SAF Nutrition Athletics Post-Workout Mix 420g
✅ Which One Is More Suitable For You?
If you're busy and looking for a practical solution, shots or capsules may be ideal. However, if you're looking for a long-term, economical, recipe-friendly solution, opting for the powder form makes more sense.
Remember, the best supplement is the one you can use. Choose the one that suits your taste, form, and ingredients, and start supporting your performance today!
